1. COVID-19 The importance of sleep - Fact sheet for employees

    Information PDF [0.1 MB]

    How can poor sleep can have negative effects on your work performance and wellbeing? How can you improve your sleep quality?...

  2. COVID-19 and working from home - Fact sheet for employees

    Information PDF [0.1 MB]

    This fact sheet helps employees learn how to work from home effectively and look after their safely and wellbeing...

  3. COVID-19 - The importance of compassion - Fact sheet for staff working from home

    Information PDF [96 KB]

    This fact sheet explains how staff can be compassionate towards themselves and others while working from home...

  4. COVID-19 Strategies for managing stress - Fact sheet for employees

    Information PDF [0.1 MB]

    This fact sheet provides tips and resources for employees about how to manage stress and anxiety during the COVID-19 pandemic...

  5. COVID-19 Managing stress for staff in essential industries - Fact sheet for leaders

    Information PDF [102 KB]

    This fact sheet helps leaders understand job stressors and what you can do to support your team...

  6. COVID-19 The importance of sleep - Fact sheet for employers

    Information PDF [0.2 MB]

    Find out how poor sleep can have negative effects in the workplace for tired employees, those around them and can impact business...

  7. COVID-19 Managing stress for remote teams - Fact sheet for leaders

    Information PDF [96 KB]

    This fact sheet identifies some of the challenges of remote work and how a leader can support their team...

  8. COVID-19 Managing stress together as a group - Fact sheet for leaders

    Information PDF [83 KB]

    Stress and anxiety can spread among a group. It is therefore important to mitigate stress and anxiety before they escalate between group members...

  9. COVID-19 Working from home - Fact sheet for employers

    Information PDF [89 KB]

    This fact sheet provides employers with information about training, workplace health and safety at home and how to stay connected...

  10. COVID-19 Stress management for healthcare workers - Fact sheet

    Information PDF [89 KB]

    This fact sheet provides information about how healthcare workers can take care of themselves and their co-workers...